-   0700 3497 108

Personal Trainer
Eastbourne, East Sussex
16th February - 28th April 2019

Our personal trainer course equips you with the practical skills and knowledge to stand out from other PT’s currently working in the industry. You’ll identify a client to work with throughout the course, and use them as a case study. Taking this approach allows you to put your knowledge into practice straight away.

Eastbourne PT Course Schedule




16th February Initial Client Consultation and Range of Motion (ROM) Tests
17th February ROM Testing and Mobility Drills
3 2nd March
Assessing Exercise Competency Exercise Competency: Scoring
3rd March
Exercise Competency: Correctives Resistance Training: Movement Pillars
16th March
Instructing Resistance Training Exercises Instructing Resistance Training Exercises
6 17th March
Programme Design  CV Conditioning
7 30th March
CV Conditioning Programme Design
8 31st March
Anatomy revision Anatomy and Nutrition tests
9 13th April
Nutrition concepts Programme Design
10 14th April
Nutrition Concepts Programme Design
11 27th April
Final practical observations
12 28th April
Final practical observations

*exact structure and timings may be subject to change


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